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Back to Balance - 6 Week Plan
Back to Balance
A personalised 6-week 1:1 program designed to help you get your energy back, improve your health, and feel like yourself again!
If you’ve been feeling “off”, whether that’s low energy, brain fog, poor sleep, skin issues, or ongoing digestive problems, hormonal imbalances or any other kind of chronic pain, this program is built to get to the root cause and turn things around.
Back to Balance gives you a structured, to-the-point, personalised approach that makes sense of your symptoms and provides a clear plan forward.
What You’ll Get 🔍
Once you complete your Health & Wellness Evaluation, I will summarise my findings in a Complete Health Report and then I’ll create a fully personalised, highly detailed protocol designed to support your body’s natural healing abilities, help restore your health and vitality, and achieve your personal health goals.
Your plan includes:
✅ In-depth Health & Wellness Evaluation & Complete Health Report
✅ Personalised Back to Balance Protocol including nutritional, supplement & lifestyle guidance tailored to your needs
✅ Unlimited access to me via direct messaging throughout your program
✅ Lifetime access to my private coaching app full of free resources
✅ Personalised weekly check-ins and direct feedback from me
Why This Works 💡
Because it’s deeply personalised, rooted in your individual experience and based on years of experience helping clients with all manner of challenges overcome their health issues and return to balance, the natural way.
It’s:
Rooted in your reality – based on your health history, symptoms, and lifestyle
Practical and manageable – built to fit into your lifestyle to reduce unnecessary overwhelm
Truly holistic – because nothing in the body exists in isolation. We look at the whole picture: mind, body, and everything in between
How It Works
Health & Wellness Evaluation
Start by completing a deeply detailed health and wellness evaluation form so I can understand your current health, lifestyle, and what your body needs.Personalised Plan
I’ll review your responses in detail and create Personal Health Report and your personalised Back To Balance protocol based on the information you provided in your evaluation. You will receive these within 5–7 working days from the completion of your evaluation.Ongoing Support
You can message me directly anytime throughout your program, I am here to support you as frequently as you need. Outside of direct messaging, each week you’ll check in with your progress inside the app, and I’ll provide personalised feedback directly to you via message and make any adaptations necessary to your protocol.Coaching App Access
You’ll get lifetime access to my private coaching app, which includes a library of free resources to support you during and after your programme such as my ‘Essentials Guide to Holistic Healing’, ‘The Low-Tox Living Handbook’ and my ‘Balance My Biome’ guide and more!
Click here for payment plans (Clearpay / Afterpay & Klarna)
By completing your purchase, you acknowledge that you’ve read, understood, and agreed to the Terms of Service available at checkout.
Back to Balance
A personalised 6-week 1:1 program designed to help you get your energy back, improve your health, and feel like yourself again!
If you’ve been feeling “off”, whether that’s low energy, brain fog, poor sleep, skin issues, or ongoing digestive problems, hormonal imbalances or any other kind of chronic pain, this program is built to get to the root cause and turn things around.
Back to Balance gives you a structured, to-the-point, personalised approach that makes sense of your symptoms and provides a clear plan forward.
What You’ll Get 🔍
Once you complete your Health & Wellness Evaluation, I will summarise my findings in a Complete Health Report and then I’ll create a fully personalised, highly detailed protocol designed to support your body’s natural healing abilities, help restore your health and vitality, and achieve your personal health goals.
Your plan includes:
✅ In-depth Health & Wellness Evaluation & Complete Health Report
✅ Personalised Back to Balance Protocol including nutritional, supplement & lifestyle guidance tailored to your needs
✅ Unlimited access to me via direct messaging throughout your program
✅ Lifetime access to my private coaching app full of free resources
✅ Personalised weekly check-ins and direct feedback from me
Why This Works 💡
Because it’s deeply personalised, rooted in your individual experience and based on years of experience helping clients with all manner of challenges overcome their health issues and return to balance, the natural way.
It’s:
Rooted in your reality – based on your health history, symptoms, and lifestyle
Practical and manageable – built to fit into your lifestyle to reduce unnecessary overwhelm
Truly holistic – because nothing in the body exists in isolation. We look at the whole picture: mind, body, and everything in between
How It Works
Health & Wellness Evaluation
Start by completing a deeply detailed health and wellness evaluation form so I can understand your current health, lifestyle, and what your body needs.Personalised Plan
I’ll review your responses in detail and create Personal Health Report and your personalised Back To Balance protocol based on the information you provided in your evaluation. You will receive these within 5–7 working days from the completion of your evaluation.Ongoing Support
You can message me directly anytime throughout your program, I am here to support you as frequently as you need. Outside of direct messaging, each week you’ll check in with your progress inside the app, and I’ll provide personalised feedback directly to you via message and make any adaptations necessary to your protocol.Coaching App Access
You’ll get lifetime access to my private coaching app, which includes a library of free resources to support you during and after your programme such as my ‘Essentials Guide to Holistic Healing’, ‘The Low-Tox Living Handbook’ and my ‘Balance My Biome’ guide and more!
Click here for payment plans (Clearpay / Afterpay & Klarna)
By completing your purchase, you acknowledge that you’ve read, understood, and agreed to the Terms of Service available at checkout.