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Back to Balance - 8 Week Plan
Back to Balance
A personalised 8-week 1:1 healing program to help you restore your energy, support your body, and feel like yourself again ✨
You’re here because you’ve been feeling... off 🫠
Maybe you’re dealing with common chronic symptoms like fatigue, brain fog, skin flare-ups, or poor sleep — or more specific issues like digestive disorders, hormonal imbalances, or irregular cycles due to a diagnosed (or undiagnosed) condition.
Or maybe you just know something’s off, even if you can’t explain why..
You’ve tried to figure it out, but the more you Google, the more confused you get.
That’s where Back to Balance comes in.
What You’ll Get 🔍
Once you complete your Health & Wellness Evaluation, I’ll create a fully personalised 4-week plan designed to support your body’s natural healing abilities and help you feel balanced, clear, and calm again.
Your plan includes:
✅ In-depth Health & Wellness Evaluation & Report
✅ Personalised Nutritional & Supplement guidance tailored to your needs
✅ Weekly 30-minute coaching calls for accountability and support
✅ Mind–body strategies (nervous system regulation, stress, sleep, and more)
✅ A simple habit tracker to keep you on track and consistent
Why This Works 💡
Because it’s deeply personalised, rooted in your individual experience and based on years of experience helping clients with all manner of challenges overcome their health issues and return to balance, the natural way.
It’s:
Rooted in your reality – based on your health history, symptoms, and lifestyle
Practical and manageable – built to fit into your lifestyle to reduce unnecessary overwhelm
Truly holistic – because nothing in the body exists in isolation. We look at the whole picture: mind, body, and everything in between
How It Works
Complete your Health & Wellness Evaluation – a comprehensive intake form to help me understand where you're at and what your body needs
I’ll review your responses in detail and craft your personalised healing plan
Within 5–7 working days, you’ll receive your Personal Health Report and Back to Balance Plan
Begin at your own pace, with support and guidance from me as you go
We’ll meet weekly for check-ins, guidance, and course corrections as needed
Payment plans available via Clearpay / Afterpay & Klarna
T&Cs available at checkout.
Back to Balance
A personalised 8-week 1:1 healing program to help you restore your energy, support your body, and feel like yourself again ✨
You’re here because you’ve been feeling... off 🫠
Maybe you’re dealing with common chronic symptoms like fatigue, brain fog, skin flare-ups, or poor sleep — or more specific issues like digestive disorders, hormonal imbalances, or irregular cycles due to a diagnosed (or undiagnosed) condition.
Or maybe you just know something’s off, even if you can’t explain why..
You’ve tried to figure it out, but the more you Google, the more confused you get.
That’s where Back to Balance comes in.
What You’ll Get 🔍
Once you complete your Health & Wellness Evaluation, I’ll create a fully personalised 4-week plan designed to support your body’s natural healing abilities and help you feel balanced, clear, and calm again.
Your plan includes:
✅ In-depth Health & Wellness Evaluation & Report
✅ Personalised Nutritional & Supplement guidance tailored to your needs
✅ Weekly 30-minute coaching calls for accountability and support
✅ Mind–body strategies (nervous system regulation, stress, sleep, and more)
✅ A simple habit tracker to keep you on track and consistent
Why This Works 💡
Because it’s deeply personalised, rooted in your individual experience and based on years of experience helping clients with all manner of challenges overcome their health issues and return to balance, the natural way.
It’s:
Rooted in your reality – based on your health history, symptoms, and lifestyle
Practical and manageable – built to fit into your lifestyle to reduce unnecessary overwhelm
Truly holistic – because nothing in the body exists in isolation. We look at the whole picture: mind, body, and everything in between
How It Works
Complete your Health & Wellness Evaluation – a comprehensive intake form to help me understand where you're at and what your body needs
I’ll review your responses in detail and craft your personalised healing plan
Within 5–7 working days, you’ll receive your Personal Health Report and Back to Balance Plan
Begin at your own pace, with support and guidance from me as you go
We’ll meet weekly for check-ins, guidance, and course corrections as needed
Payment plans available via Clearpay / Afterpay & Klarna
T&Cs available at checkout.